Saturday, September 14, 2019

Showing Old Bones Some Love

I've started Pilates for Osteoporosis classes to help get me and my bones back on track.  I'm still very much a beginner in the land of core strength and flexibility, but this is what I'm aiming for -

On my way!

P.S.  If you need heart-uplifting (and who doesn't these days?) anything by Urban Dance Camp on YouTube will help.


At 8:10 AM, Blogger Maureen said...

Wow! So fabulous!


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