Showing Old Bones Some Love
I've started Pilates for Osteoporosis classes to help get me and my bones back on track. I'm still very much a beginner in the land of core strength and flexibility, but this is what I'm aiming for -
On my way!
P.S. If you need heart-uplifting (and who doesn't these days?) anything by Urban Dance Camp on YouTube will help.
1 Comments:
Wow! So fabulous!
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